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Know your physical limits!

 
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Know your physical limits!
On the threshold of half a century of life is better to know our body and most of all know its limits.

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AnimalFromSpacewow

AnimalFromSpace

Voted 10/10

You look like a 60s Movie Star! But yes, you want to age well, you'd better know those limits.
Posted Oct 15, 2012 10:58 am

chabertonRe: wow

chaberton

Hasn't voted

Ah Ha Lol (((((((O:
thank you very much for the compliments.
but I have a complete collection of aches and pains: "elbow (epicondylitis), knee (meniscus and ligaments) neck (cervical)".
It is my humble opinion that at some point the muscles act powerfully to make up for weaknesses joints.
is for this reason that I wrote this article on lactic acid.
All the best.
Roberto.
Posted Oct 15, 2012 11:06 am

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chabertonSubmitted by chaberton
on Oct 15, 2012 5:59 am

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